Healthy Long Hair Secrets - healthy way to grow your hair long

what is the healthy way to grow your hair long?
[ sarah 19-Mar-2007 03:27 ]

Can you give me some good  tips that really work on how to grow longer hair? what kind of product that can help me grow my hair  longer that is not expensive and that can really work. [cassandra 19-June-2007]

Hi, this is jothi I want long and healthy hair so i need some good tips or any one good solution for my hair so please if you have any product with you just tell me about that product and the rate of the product full details about that how should i pay the amount you company address or phone no or personal E-mai Id so please inform me as soon as posible because my hair should growth long faster thank you. [ Jyothi 20-July-2007]

How can i have long , straight  and healthy shining hair.... I like long hair. [ Sonia 28-July-2007]

Hi. I am curious. I read recently that by standing on their heads women living on a certain island off the coast of Japan, cause their hair to grow faster by the blood flow to the roots of the hair nourish it. Make sense? [Rick 16-Aug-2007]

How can grow my hair faster with natural home remedies. [Saleh 29-Aug-2007]

My hair is really frizzy and have gone really thin i want to grow them long are there any natural tips i can do to grow them really fast? [Sarah 4-Sep-2007]

Please tell me what to do for my slow growing hair? I am 44 and I am sure that plays a part in it. What can I use or do? Thanks. [ Brenda Butler 29-Sep-2007]

Can you help me I try to grow my hair for years but it doesnt work. Is their any thing I can do to make it happen because I want my hair to grow long faster and the other problem is my hair is so dry, brittle and coarse can you please help me find the solution for my hair. [ Eseta 2-Oct-2007]

Hello, I was wondering if you could give me a healthy hair care regimen?I have a natural wavy hair texture, my hair lacks moisture most of the time and it is hard to grow. Right now it is at the top of my shoulders. it suffers from severe breakage. My goal is to grow waist length healthy hair. any tips will be greatly appreciated! please help me! [ Shannon 11-Oct-2007]

Hi, i got a hair cut but its too short and that also infront and i dont have confident can u please tell me which is the fastest  way to grow hair . Thank you [ Anny 17-Oct-2007]

Beautiful hair is strong, healthy and luxurious. Healthy strands boast tightly closed cuticle layers. If your hair is healthy or in good condition then it shines, swings, feels good when touched and has no "canfyfloss" or split ends. The easiest route to healthy hair is to avoid hair damaging things. The first step in growing out your hair is by getting rid of all the damaged and unhealthy parts.

Here are some tips on how to make your hair healthy and grow long

• Avoid strong shampoos and use gentle shampoo on hair.
• Tools such as blow dryer's, flat irons, rollers, etc.. should not be used.
• There are some natural and ariticial products that will help your hair growth. You can go down to your local walgreens or vitamin store to see what kind of pills you can take to help increase hair growth.
• Biotin is a good suppliment to help increase the natural hair growth
• Healthy diet is very important for hair growth. A healthy hair growth needs protein, Vitamins (A, B, C, D E, B Complex), iodine, phosphorus, copper, iron, magnesium and potassium. Milk and milk products, fruits and fresh vegetables are essential for healthy hair. Drink eight to ten glasses of water in a day.
• Vitamin D helps in improving the health of hair. The hair becomes thick and shiny with Vitamin E. You may consult a doctor for a healthy diet.

Hair Growth - How hair grows?

As each strand of hair grows, it moves through three development stages: anagen, catagen and telogen. The anagen stage is your hair's growth period which lasts from 3 to 5 years. At the end of the growth period, the follicle prepares for a rest.

The transition period which lasts a month is called the catagen stage. During this stage, the strand is still secure in the follicle but the lower portion of the follicle collapes. The telogen stage is the resting period and lasts for about 3 to 4 months. At the end of the resting stage, the hair falls from the follicle and a new hair begins to grow and the hair growth cycle continues.

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