Stop Falling Hair with Vitamins

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Falling Hair
Keep a check on your falling hair

Losing seventy to eighty hairs each day is quite normal and regrowth is a continuous process. However, if you lose more than this and the amount if hair on your brush after regular brushing alarms you, it is time sit up and take notice. Falling hair can be due to various factors such as poor health, pregnancy, stress or certain medications.

Warm oil on the scalp nourishes it and helps prevent hair loss. Most importantly, a good protein diet includes meat, fish, egg, pulses (such as lentils) and dairy products strengthens the hair from the inside. Vitamin B is absolutely essential. The best source of this is brewer’s yeast: one capsule a day should actually improve the condition dramatically. Iodine helps to boost the circulation to the scalp – eat plenty of iodine-rich seafood.

My grandmother’s sure-shot recipe for falling hair was to apply to the scalp on alternative days for four days a tiny amount of castor oils and iodine. This is one of the most effective hair loss remedies that i know. It helps further to steam the head by wrapping it with a hot towel for half an hour. Shampoo the hair with an infusion of ritha or soapwort.

Diluted lemon juice also works in stopping hair loss. I have also found that Vitamin E helps my own hair to grow very fast. I have used oil with vitamin E or, as a dire measure, just broken a capsule of vitamin E on to my scalp and massaged it in. This never-fail trick has increased the length, thickness and shine of my hair within a month. With the regular use (twice a week for six months) of this wonder vitamin, anyone can have lustrous hair like what you have always desired!

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47 Comments on “Stop Falling Hair with Vitamins”

  • arfana
    9 August, 2008, 17:12

    hi,i wanted to ask for some tips on falling hair,dandruff and i wanted to ask you is pantene 2in1 a good shampoo.please let me no as soon as possible.thankyou

  • raja
    11 October, 2008, 5:21

    hai,
    iam male 27 years old
    i have a hair falling problem
    how can i stop instantly to falling,can u tell me any powerful idea for hair growth,what about the neutrician advice
    note:just now i stop smoking

    iam am waiting for your reply
    thank you

  • saeid
    14 October, 2008, 5:52

    I have dandruff hair and fall my face hair and head hair.It is one year.But not better yet.Please guide me.Many thanks

    saeid
    your simserely

  • mary thorne
    16 October, 2008, 7:50

    hi. my hair is falling, which is worring me, what can i use? this only started over this pass few momth’s, thank you mary thorne

  • rhea reyes
    18 October, 2008, 3:13

    hi i wanted to know why my hair always fallin eventhough i tried to make it beautiful, i used 1 kind of conditioner but then nothing happen still faling hair is there pa rin… what can i do please help me…..

  • Pakeeza
    19 November, 2008, 17:46

    Hi i am 13 years old and i have asevere hair fall problem although i eat lot of yougurt,egg and drink lots of milk i dont know why it is still falling………… please give your answer as soon as possible …….i am really worried

  • 5 December, 2008, 23:41

    hi my hair is falling and i am worried

  • dev
    2 January, 2009, 15:14

    i have sicked from hairfalling..i hav also dandruff problem ,which shampoo i hav to prefere,,plz tell me,as soon as possible.

  • khattak
    6 January, 2009, 8:26

    my hair is falling,
    i also used shampo(clear)but no gel no oil
    please tell me that which type of shampo oil or gel i used to stop my this problem.please reply me soon

  • sharan
    7 January, 2009, 17:51

    Hi i have lots of dandruff because of this i lost many hairs.Please give me some good ideas free from dandruff and loss of hair…

  • hemanth
    12 January, 2009, 13:22

    i am 26 years old i have lots of hair fall and around 20 % of white hair please give the solution for it

  • 5 February, 2009, 10:31

    I am 21years old.I wanted to ask for some tips on falling hair and dandruff.

  • renu
    22 February, 2009, 11:22

    hi…
    my hair is too much split at the ends
    what i do?

  • qtmiyuki
    25 February, 2009, 12:24

    hi… please help me… i’m suffering from falling hair almost a year now… i go to dermatologist for i think at least 6 mos and have my medication but still my hair keeps on falling… so i stop my medication and try herbal ang also some chemical products to get back my hair but still no help…. so i tried to look again d help of another dermatologist and i think its about 3 mos. of medication still no improvements… what shall i do…almost i think 80% of my hair loss… and im afraid it will make me bald…pls… help me…

  • sayed
    3 March, 2009, 8:39

    Hi,
    I am 32yrs old & i have a dandruff itching on the scalp & continous hair falling is there any medicine to stop hair fall & regrowth of hair

    thnx
    sayed

  • sangeet
    24 March, 2009, 12:27

    hi i am 21 years old and my hair is falling from 7 years ,i am regularly oil and eating green vegitables but my hair fall is not stopping, now my hair is very less i am very worried about it plz give me solution to grow new and healthy hair

  • sanju
    3 April, 2009, 16:46

    i am 37 my hair started falling very badly can suggest an idea

  • priya rawat
    11 April, 2009, 12:37

    hi evry one
    this is awesum website ,where we can find our hair tips n solusion of our hair problums
    so thnx aloooooooot
    n keep it up

  • Alex Vitely
    11 June, 2009, 22:52

    I am 26 year from last few months i have started loosing my hair so far i have lost more thne 35% which is very scary , i have changed my shampoo to see but no difference. Please help me.

  • mohamed
    27 June, 2009, 8:48

    hi,
    iam male 29 years old, and i have a bold beceace of fallin.and i wash my hair with anysoap
    how can i stop instantly to falling,can u tell me any powerful idea for hair growth, and keep the rest, which oil and cream do i use to, and which soap or shampoo is the best for hair?

    iam waiting for your reply.

    thank you

  • clark
    5 July, 2009, 14:24

    Hi i am 30 years old i have sicked from hairfalling..idont know if i have dandruff problem ,which shampoo i should use,could you halp me please oh and should i take vitamisn?

    thanks

  • Noni Thakur
    14 July, 2009, 15:08

    HI
    I am 27 yrs old man, My hairs are falling at very rapid rate,dont have dandruff prblem, my hairs are very weak even we can pull them out very easily, their roots r very weak, i ahve used many shampoo and my partition cornors are empty looks very bad, hairs are no more dense, please help me out from this
    regards
    Noni

  • jessie
    30 July, 2009, 18:55

    i’m 34 female and my hair falls out in clumps everyday! I also have two bald spot at sides of my head near my temple. What can i do to stop this????????????

  • kapil Arora
    15 August, 2009, 15:38

    I am 25 year from last few months i have started loosing my hair so far , i have changed my shampoo to see but no difference.
    now i m using oil & sunsilk sampoo three days in week. Please help me.

  • fazal akbar
    31 August, 2009, 3:51

    hi,
    my hair is falling and i have a big problem to survive please help me which shampoo,food or medican that i used that he finish my hair falling problem.

    thank you,
    i will wait for your reply.

  • Naeem Afridi
    2 September, 2009, 17:06

    im 19 years old from pakistan i have problems of hair falling and i am a university student it looks very bad so if there is some tips to stop the hair falling plz

  • aziz
    7 September, 2009, 10:43

    plz will some body tell me that how can i stop my hair falling and what is good to use and what is good to eat

  • jas parikh
    11 September, 2009, 13:38

    Hi,
    i live in london and i am fron india.
    when i was in india my hair was excellent.
    every one use to give compliment to my hair.
    long, silky, healthy and straight.
    now it is very rough. not straight nay more and dandruff is the biggest problem of my life right now.
    my scalp is very dry. so before washing my hair i put almond oil for 1 night.
    still it does not help.
    and my hiar is coming out with white ends on it.
    and do not know what to do for roughness also.
    please give me some ideas.
    all the time i think about my hair.
    and i dont have any hormonal problems as well.
    so dont know what wrong things i do?
    please please help me…
    i will be very grateful to you.
    i will do anything for my hair.
    please help me.
    thanks

    regards,

    jas

  • cindy
    4 October, 2009, 16:56

    i am 20 years old.
    When i was 15 i had a lot of hair now that im 20 i have hair falling problems what do you think i should do

  • cindy
    4 October, 2009, 16:58

    Thank You sooooooo much

  • Abdul Raziq
    8 October, 2009, 11:10

    Dear All,

    I am worried about , day by day my hair faling down however i am 24 years old please tell what should i do for and what is the cure tell me please i will look forward for a positive of your response .

    Sincerely
    Abdul Raziq

  • 11 October, 2009, 11:28

    i am 23 year i am facing the hair fall tel me the natural tips to stop hair fall i got the dry hairs plz tel that olivoil suts me the suts me in summer or winter

  • bsmnihmath
    15 October, 2009, 16:32

    hi
    im liv in qatar nw my hair faling these dy 2much
    im just 24 old iwan2 stop it pls giv som suggestion pls iwn2 continue witch oil any masarg hav just 1 year ill smoking nt chang smoker just smoking

  • nomaan
    18 October, 2009, 6:01

    i am havin hair falling problem seince 2 years.i have scine problem in my head.i tried everything like lemons,oninons but i can’t get any solution. is using oil is good for hair??? when i used oil i loose my hair is it reason the of hair falling or lack of vitamin???? ineed your suggestion.

  • Khole
    23 October, 2009, 7:18

    my scalp is very dry. so before washing my hair i put almond oil for 1 night.
    still it does not help.
    and my hiar is coming out with white ends on it.
    and do not know what to do for roughness also.
    please give me some ideas.
    all the time i think about my hair.
    and i dont have any hormonal problems as well.
    so dont know what wrong things i do?
    please please help me…
    i will be very grateful to you.
    i will do anything for my hair.
    please help me.
    thanks

  • arvind
    2 November, 2009, 16:11

    hey i,m 22 yr old i,m some problem hair faaling in some days i,ve use more product not sucsses have yuo any solution so please advise me…..

  • sweety
    3 November, 2009, 3:37

    hi ,
    i am 27 yrs old female, from last year on wards my hair started faling very badly . i had very long and thick hair,
    but dont know what is the reason if it continues to fall in such away by next year i will be bald, and i am really tensed please help me

  • umryyan
    5 November, 2009, 11:36

    Hi!i am female 33yrs.my hairs is falling from 3yrs.plz. give me idea how to stop our falling hairs.i am waiting for ur reply.

  • haider
    7 November, 2009, 8:15

    hi,
    my hair is falling and i have a big problem to survive please help me which shampoo,food or medican that i used that he finish my hair falling problem.

    thank you,
    i will wait for your reply.

  • jo-ann
    8 November, 2009, 0:23

    has anyone tried aloe vera? best if u can find fresh aloe vera…break it and rub the gel like inside it against your scalp…do it 2 to 3 times a week and also i heard coconut oil also helps so u can try both…i heard it is very effective. Good luck and do remember to pray and ask for God’s help all the time.

  • michelle
    6 January, 2010, 8:37

    hi,my hair falling,please help me to survive which shampoo & vitamins need to use. thank you..

  • kamran
    8 January, 2010, 19:09

    give me a powerful suggestion or tip to stop my hair i am 21year old.

  • Sarika
    29 January, 2010, 10:59

    Hi,
    my hair is falling and i have a big problem to survive please help me which shampoo,food or medican that i used that he finish my hair falling problem.

    thank you,
    i will wait for your reply.

  • gujjar
    24 July, 2010, 17:30

    hi,as i am a serious man and doing my study computer science .initially i was not thinking about my hair fall but now as with time falling speedly which putt all my attenstion towards searching a good solution of falling hair problem .i will never ever say that am much worried or taking it serious as other problem solving questions .but just looking towards a good and healthy solution .with best regards gujjar . am 27 of age.

  • khan
    27 August, 2010, 4:34

    I am just 25 and my hair is falling from center of my head

    please advise me shampoo, vitamans etc
    what ever is best  to stop falling

    i am using HEAD & SHOULDER since 5-6 years

  • Fardeen
    23 September, 2010, 19:10

    I am just 25 and my hair is falling from center of my head

    please advise me shampoo, vitamans etc
    what ever is best to stop falling

  • Jihan Boulos
    15 June, 2011, 1:26

    Hi
    I am 39 years old. I have a thin hair style. Every time I wash hair, it falls a bit.
    I would like an advice about good vitamins and a good shampoo.
    Thank you so much.

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