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Stop Falling Hair with Vitamins

February 14, 2008 | Filed Under Hair Care 
Falling Hair
Keep a check on your falling hair

Losing seventy to eighty hairs each day is quite normal and regrowth is a continuous process. However, if you lose more than this and the amount if hair on your brush after regular brushing alarms you, it is time sit up and take notice. Falling hair can be due to various factors such as poor health, pregnancy, stress or certain medications.

Warm oil on the scalp nourishes it and helps prevent hair loss. Most importantly, a good protein diet includes meat, fish, egg, pulses (such as lentils) and dairy products strengthens the hair from the inside. Vitamin B is absolutely essential. The best source of this is brewer’s yeast: one capsule a day should actually improve the condition dramatically. Iodine helps to boost the circulation to the scalp - eat plenty of iodine-rich seafood.

My grandmother’s sure-shot recipe for falling hair was to apply to the scalp on alternative days for four days a tiny amount of castor oils and iodine. This is one of the most effective hair loss remedies that i know. It helps further to steam the head by wrapping it with a hot towel for half an hour. Shampoo the hair with an infusion of ritha or soapwort.

Diluted lemon juice also works in stopping hair loss. I have also found that Vitamin E helps my own hair to grow very fast. I have used oil with vitamin E or, as a dire measure, just broken a capsule of vitamin E on to my scalp and massaged it in. This never-fail trick has increased the length, thickness and shine of my hair within a month. With the regular use (twice a week for six months) of this wonder vitamin, anyone can have lustrous hair like what you have always desired!

Comments

28 Responses to “Stop Falling Hair with Vitamins”

  1. arfana on August 9th, 2008 5:12 pm

    hi,i wanted to ask for some tips on falling hair,dandruff and i wanted to ask you is pantene 2in1 a good shampoo.please let me no as soon as possible.thankyou

  2. raja on October 11th, 2008 5:21 am

    hai,
    iam male 27 years old
    i have a hair falling problem
    how can i stop instantly to falling,can u tell me any powerful idea for hair growth,what about the neutrician advice
    note:just now i stop smoking

    iam am waiting for your reply
    thank you

  3. saeid on October 14th, 2008 5:52 am

    I have dandruff hair and fall my face hair and head hair.It is one year.But not better yet.Please guide me.Many thanks

    saeid
    your simserely

  4. mary thorne on October 16th, 2008 7:50 am

    hi. my hair is falling, which is worring me, what can i use? this only started over this pass few momth’s, thank you mary thorne

  5. rhea reyes on October 18th, 2008 3:13 am

    hi i wanted to know why my hair always fallin eventhough i tried to make it beautiful, i used 1 kind of conditioner but then nothing happen still faling hair is there pa rin… what can i do please help me…..

  6. Pakeeza on November 19th, 2008 5:46 pm

    Hi i am 13 years old and i have asevere hair fall problem although i eat lot of yougurt,egg and drink lots of milk i dont know why it is still falling………… please give your answer as soon as possible …….i am really worried

  7. bonita on December 5th, 2008 11:41 pm

    hi my hair is falling and i am worried

  8. dev on January 2nd, 2009 3:14 pm

    i have sicked from hairfalling..i hav also dandruff problem ,which shampoo i hav to prefere,,plz tell me,as soon as possible.

  9. khattak on January 6th, 2009 8:26 am

    my hair is falling,
    i also used shampo(clear)but no gel no oil
    please tell me that which type of shampo oil or gel i used to stop my this problem.please reply me soon

  10. sharan on January 7th, 2009 5:51 pm

    Hi i have lots of dandruff because of this i lost many hairs.Please give me some good ideas free from dandruff and loss of hair…

  11. hemanth on January 12th, 2009 1:22 pm

    i am 26 years old i have lots of hair fall and around 20 % of white hair please give the solution for it

  12. Athi Lakshmi on February 5th, 2009 10:31 am

    I am 21years old.I wanted to ask for some tips on falling hair and dandruff.

  13. renu on February 22nd, 2009 11:22 am

    hi…
    my hair is too much split at the ends
    what i do?

  14. qtmiyuki on February 25th, 2009 12:24 pm

    hi… please help me… i’m suffering from falling hair almost a year now… i go to dermatologist for i think at least 6 mos and have my medication but still my hair keeps on falling… so i stop my medication and try herbal ang also some chemical products to get back my hair but still no help…. so i tried to look again d help of another dermatologist and i think its about 3 mos. of medication still no improvements… what shall i do…almost i think 80% of my hair loss… and im afraid it will make me bald…pls… help me…

  15. sayed on March 3rd, 2009 8:39 am

    Hi,
    I am 32yrs old & i have a dandruff itching on the scalp & continous hair falling is there any medicine to stop hair fall & regrowth of hair

    thnx
    sayed

  16. sangeet on March 24th, 2009 12:27 pm

    hi i am 21 years old and my hair is falling from 7 years ,i am regularly oil and eating green vegitables but my hair fall is not stopping, now my hair is very less i am very worried about it plz give me solution to grow new and healthy hair

  17. sanju on April 3rd, 2009 4:46 pm

    i am 37 my hair started falling very badly can suggest an idea

  18. priya rawat on April 11th, 2009 12:37 pm

    hi evry one
    this is awesum website ,where we can find our hair tips n solusion of our hair problums
    so thnx aloooooooot
    n keep it up

  19. Alex Vitely on June 11th, 2009 10:52 pm

    I am 26 year from last few months i have started loosing my hair so far i have lost more thne 35% which is very scary , i have changed my shampoo to see but no difference. Please help me.

  20. mohamed on June 27th, 2009 8:48 am

    hi,
    iam male 29 years old, and i have a bold beceace of fallin.and i wash my hair with anysoap
    how can i stop instantly to falling,can u tell me any powerful idea for hair growth, and keep the rest, which oil and cream do i use to, and which soap or shampoo is the best for hair?

    iam waiting for your reply.

    thank you

  21. clark on July 5th, 2009 2:24 pm

    Hi i am 30 years old i have sicked from hairfalling..idont know if i have dandruff problem ,which shampoo i should use,could you halp me please oh and should i take vitamisn?

    thanks

  22. Noni Thakur on July 14th, 2009 3:08 pm

    HI
    I am 27 yrs old man, My hairs are falling at very rapid rate,dont have dandruff prblem, my hairs are very weak even we can pull them out very easily, their roots r very weak, i ahve used many shampoo and my partition cornors are empty looks very bad, hairs are no more dense, please help me out from this
    regards
    Noni

  23. jessie on July 30th, 2009 6:55 pm

    i’m 34 female and my hair falls out in clumps everyday! I also have two bald spot at sides of my head near my temple. What can i do to stop this????????????

  24. kapil Arora on August 15th, 2009 3:38 pm

    I am 25 year from last few months i have started loosing my hair so far , i have changed my shampoo to see but no difference.
    now i m using oil & sunsilk sampoo three days in week. Please help me.

  25. fazal akbar on August 31st, 2009 3:51 am

    hi,
    my hair is falling and i have a big problem to survive please help me which shampoo,food or medican that i used that he finish my hair falling problem.

    thank you,
    i will wait for your reply.

  26. Naeem Afridi on September 2nd, 2009 5:06 pm

    im 19 years old from pakistan i have problems of hair falling and i am a university student it looks very bad so if there is some tips to stop the hair falling plz

  27. aziz on September 7th, 2009 10:43 am

    plz will some body tell me that how can i stop my hair falling and what is good to use and what is good to eat

  28. jas parikh on September 11th, 2009 1:38 pm

    Hi,
    i live in london and i am fron india.
    when i was in india my hair was excellent.
    every one use to give compliment to my hair.
    long, silky, healthy and straight.
    now it is very rough. not straight nay more and dandruff is the biggest problem of my life right now.
    my scalp is very dry. so before washing my hair i put almond oil for 1 night.
    still it does not help.
    and my hiar is coming out with white ends on it.
    and do not know what to do for roughness also.
    please give me some ideas.
    all the time i think about my hair.
    and i dont have any hormonal problems as well.
    so dont know what wrong things i do?
    please please help me…
    i will be very grateful to you.
    i will do anything for my hair.
    please help me.
    thanks

    regards,

    jas

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