Arteriosclerosis, Symptoms & Home Remedies for Arteriosclerosis Treatment
The arteries are large blood vessels that serve as the passage of the blood from the heart circulating throughout our body. When these large blood vessels are obstructed with fatty deposits its artery walls become constricted and the blood circulation is restricted, making the arteries less elastic, therefore insufficient amount of blood and blood components are circulated throughout the body. These fatty deposits become plaques and can result to a blood clot or artery rupture for severe cases. This build up of fatty deposits is called as arteriosclerosis.
Signs and symptoms of Arteriosclerosis
Angina or Chest pain - this is caused by the inadequate oxygen supply to the heart secondary to poor blood flow caused by obstructed arteries.
Fatigue - poor blood circulation causes the body to get exhausted easily due to inadequate oxygen supply.
Shortness of breath - exhaustion due to inadequate oxygen supply from poor blood circulation
Arrhythmia - abnormal heart beat, lack of blood supply to the heart causes this symptom.
High blood pressure - increased pressure due to obstruction of the artery walls.
Other related signs and symptoms are: headache (when accompanied by high blood pressure), numbness of the legs and / or feet, palor or paleness.
Take note: more often, there are no signs and symptoms of arteriosclerosis until a myocardial infarction or heart attack occurs.
Home Remedy for Arteriosclerosis
Scrape one lemon peel and permeate in water overnight. Take 1 teaspoon 3 times a day. With or without meal.
Daily intake of carrot juice is one of the simplest home remedy for arteriosclerosis.
Another home remedy for arteriosclerosis is to take 1 teaspoon of equally proportioned amount of honey and lemon juice prior bedtime.
Drink blanched parsley in a cup of water.
In everyday meal, include garlic and onion. Another simple home remedy for arteriosclerosis.
Extract onion juice by squeezing it and take 1 teaspoon daily.
Include spinach in your daily diet.
Other juices that can be taken as home remedies for arteriosclerosis: grape-fruit, lemon, pineapple, and juice of green vegetables are beneficial.
Patients with arteriosclerosis should be provided with a perfect diet which includes nuts and grains, seeds, vegetables and fruits.
Take capsicum as a home remedy because it has the ability to lower blood cholesterol, or better include it in the regular diet.
Take Indian gooseberry which is called amlaki, it is a rich source of vitamin C and is useful in preventing all kinds of heart problems.
Self care at home:
Persons with arteriosclerosis will have to take this life-style modification for compliance with the treatment:
Eat foods that are low in fat and cholesterol.
Law salt diet for high blood pressure.
Increase intake of foods that has high fiber count.
Include fish at least twice in the week's diet.
Smoking is prohibited.
If overweight, lose some weight.
Exercise with supervision of a healthcare provider.
Regular monitoring of blood glucose levels if the patient has increased levels of blood glucose.
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