Asthma, Causes & Home Remedies for Asthma Treatment
Asthma is a chronic respiratory condition wherein there is inflammation in the lungs, difficulty in breathing and congestion in the chest. It can be mild, moderate or severe, depending on the levels of inflammation and contraction.
Younger people, especially children are more prone to asthma. It can be cause by allergens, pollution and humid environment; although research shows that asthma can be hereditary, anyone can acquire this condition.
Causes of Asthma
General reason for asthma attacks is the contraction and inflammation of lungs and air passage. But there are different factors that can trigger this situation; depending on what stage in life you have acquired asthma:
Child Onset - When asthma is acquired during childhood; genetics is most likely the culprit. They already have mild asthma when they where born but was not diagnose and recognize. It will develop when they grow older and get worse when exposed to the following culprits:
- Allergens and pollens
- Dust and dust mites
- Pollution
- Cigarette smoke
- Cold weather condition
- Animal purr
- Viral infection
Adult Onset - When asthma attacks during the later part of life; during adult years it is more likely due to allergenic materials. Sensitivity to aspirin and other drugs, conditions like nasal polyps and sinusitis and exposure to certain forms of wood dust, metals and plastic and animal products are most likely the culprits.
Home Remedies for Asthma Treatment
Asthma may lead to death if not treated properly and immediately. That is why there are lots of medications available in the market today; some are chemical based but there are also natural home remedies for asthma. If you opt for more natural remedies you can try the following:
Honey - this is one of the most common home remedies for asthma. Simply put a jug of honey below the nose of asthmatic patients, it is believe to clear airways for easier breathing.
Figs - this is proven beneficial for eliminating phlegm in the lungs. Eating dry figs everyday can help ease asthma.
Lemon - drinking juice of one lemon diluted with a glass of water every meal is an effective way of treating asthma.
Bitter gourd roots - it is one ancient home remedies for asthma that is proven effective. Take one teaspoon of bitter gourd paste mix with honey once a month to prevent asthma attacks.
Ginger - one of the best and useful herbs around. It is an effective home remedies for all kind of illness including asthma. Pure ginger juice serves as a great expectorant.
Garlic - another useful herb. Boil ten garlic cloves in 30ml milk is a great home remedy for asthma. You can also mix two garlic cloves with ginger tea and drink twice everyday to help control asthma attacks.
Indian Gooseberry - mix five grams of gooseberry paste with honey and take every morning. This is a beneficial home remedy for asthma.
Safflower seeds - mix half teaspoon of powdered safflower seeds with honey and take twice everyday. It helps in reducing spasms and serves as expectorant to bronchial asthma.
Bishop's weeds - drink two glass of buttermilk mix half teaspoon of bishop's weed everyday. This is a great expectorant. You can also use it as vaporizer; mix with water and carom seeds and inhale steam twice daily to dilate bronchial passage.

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