Halitosis Bad Breath - Home Renedies Treatment
Halitosis is the unpleasant smell comes out from the mouth when a person is breathing. Although it may seems that it originated from the mouth; odor - causing bacteria may live in the tongue, gums, nose, tonsils, stomach and the esophagus. It can be transient and may disappear after eating, brush your teeth or gargling with mouth was. It can also be persistent that no matter what you do your breath still smells bad.
Having bad breath can create strong and negative impact to the personality and social relationship of an individual; which may lead to stress and low self - esteem.
Causes of Bad Breath
Bad breath may be due to the following:
Tooth Decay - the best place for odor - causing germs is inside a decaying tooth.
Food - if you ate foods that have strong odor like garlic, onions or cheese.
Smoking - tobacco doesn't have pleasant smell and it may also destroy your teeth that may cause bad breath and other diseases in the long run.
Infection in the throat, nose and respiratory tract - if you have chronic infections like tonsillitis, bronchitis, sinusitis and even gastritis you are more likely to have bad breath.
Home remedies for Bad Breath (Halitosis)
There are different mouth wash and specialized toothpaste available to treat bad breath immediately. But most of these don't really give long lasting effect and most of the time doesn't treat the real cause of bad breath. There are other remedies available that are natural and more effective and are readily available in your own home.
So if you would like a safer and chemical - free solution, you may try the following:
Mint leaves - this is the simplest relieve to bad breath. It can freshen up your breath in an instant.
Baking Soda - you can use these as gargle; simply mix warm water. Or you may use it to clean your tongue by rubbing it directly.
Sunflower seed - just chew after ever meal and drink a glass of water.
Hot tea - tea has antibacterial properties that can help in treating bad breath. Just make sure that you drink unsweetened variety.
Yogurt - eat yogurt for six weeks straight and you can definitely conquer bad breath.
Avocado - it moisturizes and conditions the mouth. It can also removed putrefaction in the intestine which is one of the main sources of bad breath.
Guava - it serves as wonderful tonic for your mouth. It contains malic, phosphoric acid, tannic and oxalic, it also has calcium, manganese and oxalate, and these are important minerals for your teeth and gums.
Parsley - simply mix with warm water and clove and use it as mouth wash.
Water - drinking plenty of water can help in preventing bad breath.
Fenugreek - one of the best herbal remedies for bad breath. Simply boil and stiff one teaspoon of fenugreek seed to one liter on water. You must take this daily to correct the condition.
Suggestions
If you already have bad breath or you want to avoid having bad breath, then you should eat healthy and balance meal everyday. Avoid refined carbohydrates like white sugar, candies and desserts. Brush your teeth twice daily; floss to remove small particles on the teeth.
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JT 27-June-2010 |
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The problem with bad breath is sufferers think of it one condition but in fact it’s due to many minor health conditions working together and bad breath or halitosis is its outcome. The frustrating part is the health conditions are not harmful to you at all but its effects will make you a social outcast. It’s normal for people with bad breath to not even know they have it while at the same time nobody will tell you that you have it or how bad it is because it embarrasses them and you. If you want to know if you have bad breath go to HomeBadBreathTest if you know you have bad breath go to BadBreathCureCom.au another site that’s very helpful is Oraltech Labs these sites pretty much saved my life as my bad breath made my life unliveable. So follow their advice and you can kick bad breath to the curb and get on with your life with clean fresh oral health. Best Wishes J.T NY |
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